Spinach, Blueberries (from his uncles farm in New Jersey!), banana, and water
I tried to use less spinach since it was his first one
good old Jersey blueberries right off of Billy Boy Farms
Blend Blend Blend and add some ice and agave nectar
and Dave had his first green smoothie. I asked him how it was and he said "it wasn't as bad as I thought it would be" and that folks is MAJOR PROGRESS!!! From Dave, that is praise :) He said it could have been thicker and sweeter so tomorrow will be another chance to experiment and TOMORROW is day 21 of my 21 days challenge :)
One healthy choice made today (by my hubs!)...