As you can see though, my ingredients ARE a little different.
The greens, sadly are the same (i know-BORING!)
I decided to add some apple- I picked Fuji.
Oranges for sweetness?? I added the juice and pulp today and I really didn't taste it much.
It is supposed to be an alternative to honey with a milder taste. I did not want to go over board so I only used a tiny squirt.
I also added a packet of flax seeds. It was supposed to add some more nutrition to my smoothie and give it a nuttier taste.
I also added a packet of flax seeds. It was supposed to add some more nutrition to my smoothie and give it a nuttier taste.
Since my smoothies have been really liquidy instead of smoothie-like I added ICE. I think I am going to have to overcompensate with the greens if I add more ice because I think that the flavor diminishes with more water, even in the form of ice.
My green smoothies ( i think the color is getting greener by the day).
SO...the flavor hmmm very spinachy today which i am still baffled to say that I like. The apple and orange make it more wet but gave in a very mild fruity flavor. The watermelon I put in on the previous days really gave it a stronger fruit flavor. I know that when I progress to other greens I might really want their taste to be masked by fruit but for now the fruit is kinda inconsequential to me. I probably could have given it more of the agave but once again that is going to be trial and error for me. I did, however, really like the flax seeds and will be putting those in more often to add some more nutrients.
All in all i would give today's smoothie a 5. It was average- nothing really special but nothing that I wasn't going to be able to drink ( i am anticipating this later on in this challenge).
I think tonight is going to be a running night again!
One healthy choice made today...
Try Detwiler's farmers market!!!! You'll have so many options and it is much cheaper than Fresh Market/ Whole Foods! :) Love ya and glad that you are being so healthy!!!
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